A blog by Dr. Anuj Kumar
The fly on the wall is a silent observer, unnoticed and modest, viewing life from a point others might overlook. It observes the nuances of communication- the subtle shift in body language, the glimpses swapped, or the emotions flaming across faces. It hears everything and picks up the delicate tensions, implicit versions, and promises in …
The joys in life depend not only on getting and achieving things — Feel the joy and happiness of deliberately and consciously avoiding certain situations, people, places and relationships – ‘The joy of missing out’, JOMO. This is undoubtedly a favourable situation, unlike the antonym FOMO – ‘Fear of missing out’. During a brainstorming …
Companionship is a feeling of fellowship or friendship. Every living being, including plants, needs it for survival or physical and emotional propagation. Is companionship the mantra to escape loneliness? Yes, to some extent, it is valid! But should one stoop, smothering self-respect and self-worth, to be with someone else? Healthy alliances respect individuality while fostering …
I am a complete human with all shades and grades of emotions and intellect. Any relationship I delve into has to accept me as a package. I am not a gourmet menu item you can choose for your palate and whims. I can be a serene winter breeze flowing in the hill’s valleys, or the …
We are less than even the tiniest atom vis-à-vis the vast expanse of the universe — ‘Like a drop in the ocean’. So, should we accept being a non-entity and admit our existence as disgraceful? OR, we should inflate our self-esteem and welcome the fact that ‘we store an ocean within us – in …
Sulking, a habit and a negative personality trait for many is a destructive force that often traps us in a dark, dingy emotional vault. It’s not about drawing pleasure or making others feel guilty; it’s about the urgent need to break free from this destructive cycle. It’s a cry for help, a plea to be …
Having everything in life is a common human experience, yet we still feel a sense of lack. This universal struggle, often called the ‘Missing Tile Syndrome,’ reminds us that we’re not alone in our dissatisfaction and longing. Philosophically, the ‘Missing Tile Syndrome’ is a struggle and an opportunity for growth. It challenges us to balance …
When we think and yearn for something positive to happen, we indeed behold a negative thought by nurturing a farce expectation. Because positivity might elude us by giving us stress and yielding a negative experience. If we accept negativity gracefully, we become positive in our approach. There is affirmation and the zest to combat an …
Letting go of past mistakes, regrets, or outdated beliefs is the key to personal growth and development. While the past shapes one’s future, clinging to it can hinder one from embracing new opportunities or becoming the best version of oneself. Outgrowing the past doesn’t just mean forgetting it. It means learning from it and moving …
Why should you chase someone? Is it a pursuit of monetary gains, societal status, or emotional gratitude in a relationship? What if the chase culminates in compromising your self-respect? Rather be the catch or the prime cut. Let yourself be the flag holder with magnified self-esteem. We depend upon people, situations, and relationships throughout our …