A blog by Dr. Anuj Kumar
Sometimes, feeling sick and pulled down is normal—our bodies aren’t perfect. Sufferings and illnesses are natural parts of our lives and keep happening, shaping our destiny. On the other hand, being ‘abnormal’ isn’t inherently evil or ‘sick’. It simply means being different from the norm; everyone has unique qualities that should be celebrated and embraced. …
People often make promises with good intentions, honestly believing they can follow through. There can be a concealed desire to please others at the moment or to avoid a conflict. However, life takes turns, and situations become complex, so the charm or initial passion fades, and promises are broken. Some people make promises out of …
Progress and Evolution require thoughtful direction and purpose. Simply altering or moving doesn’t assure enhancement or advancement. Growth comes from intentional, meaningful changes that align with a clear goal or values, such as changing a negative mindset to a positive one or adopting a healthier lifestyle. At the same time, aimless and irrational movements, like …
Excellence is more of an attitude than a skill. While skills are the explicit aptitudes we mature through practice, an attitude is the mindset, approach, and assurance to perfection and achieving high values and standards. This involves steadily pushing for quality, seeking growth, and being devoted to accomplishing the best. Skills can be a …
HUMILITY or MODESTY . . . A strength or weakness? “True knowledge exists in knowing that you know nothing” SOCRATES. To know more and still feel incomplete is called Humility. Every person you meet knows something you don’t. Knowledge and love reside in the homes where the nameplate bears – Humility or Modesty. …
THE EXISTENCE OF SOME PEOPLE TELLS US – WHAT to avoid and WHO to avoid. I was recently attending a condolence meeting. A guy sitting next to me constantly ogled and gave me weird looks. In the tedious ordeal of sitting for an hour, that guy farted at least half a dozen times, making the …
Acceptance is an agreement to accept what somebody offers you or to agree to specific situations and emotional states with affirmation. A judgmental mind that evaluates everything logistically lacks keen observation and falters at understanding what’s happening, whether right or wrong, good or bad. Acceptance is a powerful tool for building inner peace. When we …
Our judgments must be guided by competence. In specific fields, it’s ideal for peers or experts with similar or greater levels of competence to pass judgment. This ensures that the evaluation is well-informed, fair, and based on a deep understanding, enlightening us all. In some situations, even less competent individuals can provide valuable perspectives. However, …
The generation gap is a difference in attitudes between people of different generations, leading to a need for more understanding. It refers to the various thoughts and worldviews held by different generational cohorts. Increased life expectancy, rapid changes in society, and the mobility of social structure are the primary causes of this gap. The nasty …
Hate is often more about the hater than the hated. A mixture of personal insecurities, misunderstandings, childhood trauma, personal struggles, cultural comparisons, or external influences can cause it. There is a whiff of jealousy, inadequacy, and frustration in haters towards more confident, booming, or content people. There is a gross lack of understanding and a …