A blog by Dr. Anuj Kumar
The feeling of lost childhood and the loss of the essence of living share a common emotion and meaning. They are tied to unprocessed memories, unmet needs, or struggles to adapt to life’s complexities. Life’s hardships and responsibilities replace the times of innocence, naivety and joy. The weight of the present overshadows the lightness of …
Loveless marriage may be a curse like emotional imprisonment, where two people are bound together but lack intimacy, passion, and warmth to sustain the relationship. There is a profound feeling of isolation, frustration, and resentment. With time, a deep sense of emptiness rules over, and the absence of love wears away the well-being. This ‘curse’ of …
The paradoxical nature of the proverb ‘Ask no questions and hear no lies’ often suggests that sometimes, it’s better not to delve too deeply into some issues to avoid unpleasant truths. It implies that ignorance can sometimes prevent conflicts or uncomfortable revelations, yet it also hints at the potential dangers of such ignorance. What could …
“My heart is a small closet of emotions, and my mind is a large wardrobe of thoughts.” I have an overwhelming collection of thoughts, ideas, speculations, judgement and perceptions that clutter my mind to the extent of giving me a Migraine. I need to vacuum out the filth now and then to preserve my …
Living in someone’s shadow implies being dominated by another person’s achievements, personality, or presence. There is a sense of inconspicuousness or undervalue because someone else is seen as more prominent or influential. This might nurture a feeling of jealousy, meagerness, or a wish to step out and be recognised for one’s own sanity and uniqueness. …
Mountains, like all of nature, reflect the emotions we project onto them. Their soaring heights and enduring strength inspire awe and a sense of joy, resilience, and timeless wisdom. On the other hand, their silent solitude and weather-worn peaks may evoke a sense of melancholy, carrying the weight of time and the whispers …
Midlife crises are periods of self-reflection and transition, empowering us to confront our identity and self-confidence. We grapple with the realities of ageing, mortality, and life choices. When embraced, this introspective journey can lead to a deeper understanding of ourselves and our lives, putting us in the driver’s seat of our transformation. This usually happens …
Moving away, literally or metaphorically, can be vital. Migration from relationships can be a positive and necessary step when they no longer serve their purpose, become toxic, or diverge from one’s values or aspirations. While it may be painful, it creates space for healthier connections and personal growth. Migration is vital when seeking prospects, better …
The word ‘detachment’ may be explained in various ways. It is a vast subject with multiple perceptions. I am talking about Detachment – Aloofness . . . indifference to worldly concerns . . . Freedom from bias or prejudice. Detachment – an Emotional Catharsis . . .Getting rid of annoyance, expectations, emotional obligations and …
The technician made me lay on a narrow stretcher, trussed me onto a leash and cupped my ears with overbearing heavy earplugs. Here you go – sliding deep into a long tube-like concoction, barely accommodating eighty kilos of me. All I could see was the desolate and hovering semi-circular plastic walls of the MRI machine …