Preserve those ‘extra pounds’, for the bad days

Those extra ‘few’ pounds that stick to your belly or hips or thighs are the magic reserves….don’t waste your hard earned money to melt those extra pounds of fat ,in the heat of the exotic gyms and superfluous trainers. After attaining 50, when you are prone to all kinds of infections and diseases…remember that it’s easy …

introspection or self observation is it necessary

Introspection! Why self-observation is so necessary?

From the busy running around and exhaustive day schedule, I finally sat down in the lonely corner of my sprawling lush green garden under the big swaying ‘Khajoor’ tree. In the slow moving breeze I was watching the frolics of a small butterfly on one of the blooming Ixora bushes. What is the relationship of …