A blog by Dr. Anuj Kumar
Impermanence refers to a state of not lasting forever or staying for too long. The reality is that everything around us is uncertain and temporary. For instance, we might find ourselves investing in relationships, jobs, or real estate, thinking they are permanent and certain. However, if we apply the concept of impermanence, we can appreciate …
Non-verbal communication, a universal language that transcends spoken words, holds a hidden power. This phenomenon resonates universally, connecting us all across cultures and societies, making us part of a larger human experience. The silent cues, such as a meaningful smile, wet eyes, a pause, or an eloquent gaze, possess the power to inspire, connect, and …
Every day, we carry the burden of what we need to unlearn. But imagine the relief, the lightness that comes with letting go of the weight of negativity that drags us down. To soar, we must first rid ourselves of these heavy chains. Life is a journey of unlearning what is untrue and false, and …
It is commonly assumed that wisdom and foolishness have distinct origins, as if they were born in separate realms of intelligence and ignorance. However, this assumption may be entirely deceptive. Consider a single seed that, when planted, can grow into a variety of trees, each bearing its own unique fruits and flowers. Similarly, the seeds …
In our society, flirting is often a delicate balance. A man complimenting a woman on her appearance or attire, for instance, may be seen as flirting. However, the line between a playful, innocent compliment and a sexually motivated comment can be easily blurred, depending on the man’s gestures, intentions, body language, and attitude. Flirting, often …
The concept of ‘significance’ finds its roots in the Latin word ‘significare’ – a term that denotes the quality of being worthy of attention, importance, or of a noticeably or measurably large amount. Insignificant – too small or unimportant to be worth consideration or meaningless. There is a profound and complex philosophy that underpins the …
“I quieted my mind and allowed my soul to speak – they shared profound insights.” The human mind is a powerhouse at constantly analysing situations and problems. This may sometimes lead to excessive worrying about hypothetical scenarios or being overly critical about situations. We are mentally exhausted and find it harder to focus on the …
The teaching – ‘love everyone’ is a spiritual notion and ideal. Loving others with compassion, patience, and empathy is a moral principle we were taught from a very young age. It connects us to a higher purpose and a shared humanity. Real life, however, reveals a story altogether different. We come across people and situations …
It is a simple yet very thoughtful and powerful mantra – ‘Just be yourself.’ This prompts us to stay and practice genuineness, away from the pressures of performance or compliance. Do we need to fix it and take care of everything in life? – NO! And what a relief that is! It’s a liberating feeling …
Every individual, with their unique experiences and beliefs, perceives life in a distinctly different way. Some may view it as a form of competition — a relentless pursuit of success, wealth, fame, or triumph over others. From this perspective, there are winners and losers, determined by external achievements. Each of these perspectives is valid …