A blog by Dr. Anuj Kumar
Human life is guided by self-assurance, not self-doubt. Self-doubt can be a significant issue as it erodes confidence and prevents one from seizing opportunities or taking necessary actions. It leads to procrastination, anxiety, and a sense of unfulfillment, ultimately impacting mental health and well-being negatively — a serious concern that we should all be aware …
Don’t let others dictate your path—instead, seize control of your destiny and empower yourself through rebellion. It’s about taking the reins of your life and steering it in your chosen direction, feeling the surge of empowerment, and knowing you are in charge of your journey. Embracing rebellion can be powerful and influential when questioning one’s …
The enduring entwinement of religion and fear —a relationship that has shaped human societies since the dawn of humanity —is a topic of profound significance. The values taught often revolve around fear, divine punishment, fear of supreme power, and fear of death. These elements have significantly shaped our understanding of these profound concepts, sparking …
Dreams and goals are personal aspirations that motivate and guide us through life. Dreams are more abstract, representing our deepest desires or visions for the future. Conversely, Goals are more specific and actionable steps that empower us to turn dreams into reality. They can range from short-term objectives like learning skills to building a …
‘Luck is not just a random event; it’s a belief. It’s believing that you are lucky.’ This belief inspires and motivates you to achieve great things, reminding you that luck is not just a chance event but a mindset that can drive you towards success. Luck is like a game, where a favourable or fortunate …
Are you the one tossing a tantrum OR the one dealing with or tolerating it? ……. When a tantrum occurs, it’s a moment of emotional overwhelm, often characterised by yelling, crying, or aggressive behaviour towards the victim. This outburst is a response to frustration or a lack of control, a sign that the person struggles …
What is our relevance to society, our families, or to ourselves? This question often plagues us, especially in a world where societal judgment and social media metrics dictate our worth. It’s not about finding relevance and perfection-imperfection in the people or objects around us—it’s about embarking on a personal journey of self-acceptance. Instead of seeking …
Feeling important is a powerful emotion that can catalyse personal growth and self-awareness. It often arises from recognition, value, or the understanding that one’s actions have an impact. Recognizing one’s intrinsic worth, understanding one’s strengths, and acknowledging one’s contributions are pivotal steps in this journey. However, feeling important can stem from either arrogance or self-respect, …
“The ghost of love” is a poignant metaphor that encapsulates the ache of longing and the bittersweet feeling of the lingering presence of the one you loved the most and lost at some point in life. This metaphor resonates with the emotional weight of true love, like a ghost, a presence that is felt but …
Retirement is the stage when life once again provides a blank sheet of paper to redesign life and create something new and different. It’s a time of unparalleled freedom and flexibility, a chance to open Pandora’s box and redefine your dreams and goals. This is when you’re firmly in control of your future, empowered to …