A blog by Dr. Anuj Kumar
A good or a bad habit depends on how it aligns with certain values, perceptions, goals and consequences. Good habits generally lead to a better quality of life. They impact personal health and hygiene, set career goals, and positively create relationships. Bad habits are addictions, interference with goals, social disrespect, and inappropriate ethical standards. They …
Competitions play a noteworthy role in our lives and are crucial for personal and professional growth. They help to reveal potential, develop vital life skills and prepare for the contests and prospects life unfolds. In essence, competition is the internal battle we often face, the challenges we set for ourselves, and the drive to improve …